Raja Yoga is one of the most popular forms of yoga that has got huge benefits. It helps in controlling your mind and also helps in achieving salvation. It involves the thought process. Raja yoga was practiced by the Rajas or the kings and hence the name. It was used for the sole purpose in […]
The Sanskrit word ‘Yoga’ has two meaning, because it is derived from two roots – one is ‘yujir yoge’ and other is ‘yuj samadhou’. The root ‘yujir yoge’ means to join or to unite. Religious leaders accept this meaning because their philosophy is based on dualism. They always try to project an external God and […]
Hatha Yoga : Yoga has it beginnings in ancient India but this discipline has invaded the whole world due to the benefits it offers to people who take up yoga. A survey shows that there are billions of people who practice yoga in the world. What is Hatha Yoga? All Poses and Benefits. There are various […]
Asthma is the fastest growing disease in world wide. It usually starts in childhood but can also appear later in life. An asthma attack can be terrifying for anyone. You feel you can’t exhale a breath and feel like you are suffocating. In the hospital the doctors will usually start the patient on oxygen almost […]
Latex Allergy Symptoms and Treatment Latex allergy: Natural latex rubber is manufactured from the sap of the rubber plant. It may be found in such products as medical gloves, dental dams, condoms, diaphragms, first aid tape, bandages, pacifiers, baby nipples, cleaning gloves, balloons, balls, racquet handles, erasers, masks, elastic fabric, underwear, diapers, carpet backing, rubber […]
Seven Chakras of Human Body | 7 Chakras Meditation Yoga In Sanskrit the word chakras means spinning wheel representing the seven spinal energy centers. The seven chakras of human body correspond to your spiritual growth, behavioral characteristics and to specific areas of your body. All the seven chakras can be aligned together and made to […]
Paschimottanasana Benefits and Steps (Seated Forward Bend Pose Yoga) Paschimottanasana: With different types of asanas you have to make sure that you perform it under a strict supervision of your yoga expert. You can try to practice Paschimottanasana where you can get lots of health benefits. You need to know all the steps that are […]
Matsyasana Yoga Pose & Benefits (Fish Pose Yoga) There are different asanas that you can practice to keep yourself fit and fine. You also need to know that if you are able to do the asanas in the right way and that too regularly then you would really be able to get the best results […]
Halasana Yoga Pose & Benefits (Plow Pose Yoga) Halasana: There are different types of yoga that you can practice in order to live a healthy life. You need to know that you should not try to overstress yourself when you perform the different yogas. In this case whenever you try to practice yoga it is […]
Dhanurasana Yoga Pose Benefits | Bow Pose Yoga Benefits Dhanurasana: Asanas help you in maintaining a fit body and you would be able to derive the maximum benefits by practicing this asana on a daily basis. You should make sure that you always dedicate some time to perform this yoga daily. As you know that […]