What is Yoga? Yoga is an ancient form of exercise that uses poses, movements, meditation and breathing techniques, to improve the participant’s physical, emotional, and spiritual health. Yoga combines all of the different aspects of life to promote overall health and wellbeing. According to archaeologists, it was believed that the origins of yoga are around […]
Tag Archives: Exercise
Good Health Tips : There are many important things in Human’s life but the most important is health. Good health should be your first priority. When you are healthy, you feel happy inside out. You have more energy to fulfill day to day tasks and would concentration is always at its peak. However, good health cannot be achieved […]