‘Shava’ means a corpse or a dead body. Here we have to make all our limbs limp or virtually dead. We will have a look at the different steps that you need to follow while performing Shavasana: When you try to practice asana then you should make sure that you always get it done from […]
Combating Migraine Migraine: In ayurveda most of the conditions characterized by headache are referred to as “shiroroga”. Barring few symptoms like vomiting, double vision (diplopia), tremors in the region above shoulders, earache etc. other systemic symptoms like fever, convulsions etc. are absent. According to Sushrutucharya and Bhavaprakashkar there are 11 types of shiroroga viz. Vataja […]